Taco Time Enchilada Breakfast Burrito

Taco TimeBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 46th of 74 items at Taco Time

Why It Scored 59

  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

19g
Protein
42g
Net Carbs
20g
Fat
4g
Fiber
4g
Sugar
450
Calories

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Similar / Better Choices at Taco Time

Taco Time Fiesta Chicken Salad

25g protein · 30g net carbs · 340 cal

80

Taco Time Junior Soft Taco

18g protein · 23g net carbs · 300 cal

77

Taco Time Green Chili Pork Carnitas Enchiladas

27g protein · 25g net carbs · 340 cal

76

Taco Time Seasoned Beef Crisp Taco

15g protein · 11g net carbs · 260 cal

75

Taco Time Breakfast Quesadilla

17g protein · 16g net carbs · 300 cal

74

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco Time Enchilada Breakfast Burrito · Taco Time
Calories450
Total Fat20g
Total Carbohydrate46g
Dietary Fiber4g
Total Sugars4g
Net Carbs42g
Protein19g
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Frequently Asked Questions

Is Taco Time Enchilada Breakfast Burrito good for GLP-1?+

With a GLP-1 score of 59/100, Taco Time Enchilada Breakfast Burrito is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Net Carbs. Taco Time Enchilada Breakfast Burrito is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Time Enchilada Breakfast Burrito have?+

Taco Time Enchilada Breakfast Burrito has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Taco Time Enchilada Breakfast Burrito on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Taco Time Enchilada Breakfast Burrito well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Taco Time Enchilada Breakfast Burrito?+

Taco Time Enchilada Breakfast Burrito has 450 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Taco Time Enchilada Breakfast Burrito compare to other Taco Time items?+

Taco Time Enchilada Breakfast Burrito ranks 46th out of 74 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.