Taco John's Jr. Breakfast Burrito – Sausage

Taco John'sBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 15th of 25 items at Taco John's

Why It Scored 62

  • Lower calorie option

Nutrition Highlights

10g
Protein
21g
Net Carbs
12g
Fat
1g
Fiber
2g
Sugar
240
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco John's Jr. Breakfast Burrito – Sausage · Taco John's
Calories240
Total Fat12g
Total Carbohydrate22g
Dietary Fiber1g
Total Sugars2g
Net Carbs21g
Protein10g
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Frequently Asked Questions

Is Taco John's Jr. Breakfast Burrito – Sausage good for GLP-1?+

With a GLP-1 score of 62/100, Taco John's Jr. Breakfast Burrito – Sausage is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Taco John's Jr. Breakfast Burrito – Sausage is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco John's Jr. Breakfast Burrito – Sausage have?+

Taco John's Jr. Breakfast Burrito – Sausage has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Taco John's Jr. Breakfast Burrito – Sausage on Ozempic or Wegovy?+

With only 12g of fat, Taco John's Jr. Breakfast Burrito – Sausage is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Taco John's Jr. Breakfast Burrito – Sausage?+

Taco John's Jr. Breakfast Burrito – Sausage has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Taco John's Jr. Breakfast Burrito – Sausage compare to other Taco John's items?+

Taco John's Jr. Breakfast Burrito – Sausage ranks 15th out of 25 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Chicken Softshell Taco at 71/100.