Taco Bell Double Decker Taco

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from nutrition & community data
Ranked 13th of 44 items at Taco Bell

Why It Scored 66

  • Good source of fiber
  • Lower calorie option

Nutrition Highlights

12g
Protein
29g
Net Carbs
13g
Fat
7g
Fiber
2g
Sugar
310
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco Bell Double Decker Taco · Taco Bell
Calories310
Total Fat13g
Total Carbohydrate36g
Dietary Fiber7g
Total Sugars2g
Net Carbs29g
Protein12g
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Frequently Asked Questions

Is Taco Bell Double Decker Taco good for GLP-1?+

With a GLP-1 score of 66/100, Taco Bell Double Decker Taco is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Taco Bell Double Decker Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Bell Double Decker Taco have?+

Taco Bell Double Decker Taco has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Taco Bell Double Decker Taco on Ozempic or Wegovy?+

With only 13g of fat, Taco Bell Double Decker Taco is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Taco Bell Double Decker Taco?+

Taco Bell Double Decker Taco has 310 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Taco Bell Double Decker Taco compare to other Taco Bell items?+

Taco Bell Double Decker Taco ranks 13th out of 44 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Pintos n Cheese at 75/100.