Sweetgreen Miso Glazed Salmon

SweetgreenProtein Plates
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from nutrition & community data
Ranked 35th of 36 items at Sweetgreen

Why It Scored 49

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

34g
Protein
65g
Net Carbs
48g
Fat
12g
Fiber
9g
Sugar
880
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sweetgreen Miso Glazed Salmon · Sweetgreen
Calories880
Total Fat48g
Total Carbohydrate77g
Dietary Fiber12g
Total Sugars9g
Net Carbs65g
Protein34g
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Frequently Asked Questions

Is Sweetgreen Miso Glazed Salmon good for GLP-1?+

With a GLP-1 score of 49/100, Sweetgreen Miso Glazed Salmon is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Sweetgreen Miso Glazed Salmon is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sweetgreen Miso Glazed Salmon have?+

Sweetgreen Miso Glazed Salmon has 34g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sweetgreen Miso Glazed Salmon on Ozempic or Wegovy?+

With 48g of fat, Sweetgreen Miso Glazed Salmon carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sweetgreen Miso Glazed Salmon?+

Sweetgreen Miso Glazed Salmon has 880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sweetgreen Miso Glazed Salmon compare to other Sweetgreen items?+

Sweetgreen Miso Glazed Salmon ranks 35th out of 36 items at Sweetgreen by GLP-1 score. The top-scoring item is Sweetgreen Kale Caesar Salad at 90/100.