Steak 'n Shake Cheddar Scrambler

Steak 'n ShakeBreakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.76/100

Calculated from nutrition & community data
Ranked 3rd of 90 items at Steak 'n Shake

Why It Scored 76

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs

Nutrition Highlights

42g
Protein
5g
Net Carbs
55g
Fat
1g
Fiber
4g
Sugar
710
Calories

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Steak 'n Shake Add Fried Chicken to Salad

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Steak 'n Shake Chicken Fingers

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Steak 'n Shake Chicken Nuggets

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Steak 'n Shake Cheddar Scrambler · Steak 'n Shake
Calories710
Total Fat55g
Total Carbohydrate6g
Dietary Fiber1g
Total Sugars4g
Net Carbs5g
Protein42g
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Frequently Asked Questions

Is Steak 'n Shake Cheddar Scrambler good for GLP-1?+

With a GLP-1 score of 76/100, Steak 'n Shake Cheddar Scrambler is rated Good. Its strongest attribute is Protein and lowest-scoring is Total Fat. Steak 'n Shake Cheddar Scrambler is a solid choice that fits most GLP-1 meal plans.

How much protein does Steak 'n Shake Cheddar Scrambler have?+

Steak 'n Shake Cheddar Scrambler has 42g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Steak 'n Shake Cheddar Scrambler on Ozempic or Wegovy?+

With 55g of fat, Steak 'n Shake Cheddar Scrambler carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Steak 'n Shake Cheddar Scrambler?+

Steak 'n Shake Cheddar Scrambler has 710 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Steak 'n Shake Cheddar Scrambler compare to other Steak 'n Shake items?+

Steak 'n Shake Cheddar Scrambler ranks 3rd out of 90 items at Steak 'n Shake by GLP-1 score. The top-scoring item is Steak 'n Shake Add Grilled Chicken to Salad at 85/100.