Sonic Ultimate Meat & Cheese Breakfast Burrito

SonicBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 46th of 101 items at Sonic

Why It Scored 52

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

30g
Protein
45g
Net Carbs
58g
Fat
2g
Fiber
1g
Sugar
840
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Ultimate Meat & Cheese Breakfast Burrito · Sonic
Calories840
Total Fat58g
Total Carbohydrate47g
Dietary Fiber2g
Total Sugars1g
Net Carbs45g
Protein30g
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Frequently Asked Questions

Is Sonic Ultimate Meat & Cheese Breakfast Burrito good for GLP-1?+

With a GLP-1 score of 52/100, Sonic Ultimate Meat & Cheese Breakfast Burrito is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Sonic Ultimate Meat & Cheese Breakfast Burrito is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sonic Ultimate Meat & Cheese Breakfast Burrito have?+

Sonic Ultimate Meat & Cheese Breakfast Burrito has 30g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sonic Ultimate Meat & Cheese Breakfast Burrito on Ozempic or Wegovy?+

With 58g of fat, Sonic Ultimate Meat & Cheese Breakfast Burrito carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sonic Ultimate Meat & Cheese Breakfast Burrito?+

Sonic Ultimate Meat & Cheese Breakfast Burrito has 840 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sonic Ultimate Meat & Cheese Breakfast Burrito compare to other Sonic items?+

Sonic Ultimate Meat & Cheese Breakfast Burrito ranks 46th out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.