Sonic Pork Tenderloin Sandwich

SonicSandwiches & Dinners
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from nutrition & community data
Ranked 82nd of 101 items at Sonic

Why It Scored 40

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

20g
Protein
70g
Net Carbs
35g
Fat
3g
Fiber
10g
Sugar
710
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Pork Tenderloin Sandwich · Sonic
Calories710
Total Fat35g
Total Carbohydrate73g
Dietary Fiber3g
Total Sugars10g
Net Carbs70g
Protein20g
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Frequently Asked Questions

Is Sonic Pork Tenderloin Sandwich good for GLP-1?+

With a GLP-1 score of 40/100, Sonic Pork Tenderloin Sandwich is rated Caution. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Sonic Pork Tenderloin Sandwich is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sonic Pork Tenderloin Sandwich have?+

Sonic Pork Tenderloin Sandwich has 20g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Pork Tenderloin Sandwich on Ozempic or Wegovy?+

With 35g of fat, Sonic Pork Tenderloin Sandwich carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sonic Pork Tenderloin Sandwich?+

Sonic Pork Tenderloin Sandwich has 710 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sonic Pork Tenderloin Sandwich compare to other Sonic items?+

Sonic Pork Tenderloin Sandwich ranks 82nd out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.