Sonic Fritos Chili Cheese Jr Wrap

SonicWraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from nutrition & community data
Ranked 53rd of 101 items at Sonic

Why It Scored 49

  • ✅Lower calorie option

Nutrition Highlights

10g
Protein
37g
Net Carbs
20g
Fat
2g
Fiber
1g
Sugar
380
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Fritos Chili Cheese Jr Wrap · Sonic
Calories380
Total Fat20g
Total Carbohydrate39g
Dietary Fiber2g
Total Sugars1g
Net Carbs37g
Protein10g
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Frequently Asked Questions

Is Sonic Fritos Chili Cheese Jr Wrap good for GLP-1?+

With a GLP-1 score of 49/100, Sonic Fritos Chili Cheese Jr Wrap is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Sonic Fritos Chili Cheese Jr Wrap is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sonic Fritos Chili Cheese Jr Wrap have?+

Sonic Fritos Chili Cheese Jr Wrap has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Fritos Chili Cheese Jr Wrap on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Sonic Fritos Chili Cheese Jr Wrap well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sonic Fritos Chili Cheese Jr Wrap?+

Sonic Fritos Chili Cheese Jr Wrap has 380 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sonic Fritos Chili Cheese Jr Wrap compare to other Sonic items?+

Sonic Fritos Chili Cheese Jr Wrap ranks 53rd out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.