Sonic Crispy Bacon

SonicBurger Toppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from nutrition & community data
Ranked 6th of 101 items at Sonic

Why It Scored 66

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
1g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
80
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Crispy Bacon · Sonic
Calories80
Total Fat7g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein6g
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Frequently Asked Questions

Is Sonic Crispy Bacon good for GLP-1?+

With a GLP-1 score of 66/100, Sonic Crispy Bacon is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Sonic Crispy Bacon is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sonic Crispy Bacon have?+

Sonic Crispy Bacon has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sonic Crispy Bacon on Ozempic or Wegovy?+

With only 7g of fat, Sonic Crispy Bacon is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Sonic Crispy Bacon?+

Sonic Crispy Bacon has 80 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Sonic Crispy Bacon compare to other Sonic items?+

Sonic Crispy Bacon ranks 6th out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.