Sonic Country Fried Steak Toaster

SonicToaster Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from nutrition & community data
Ranked 86th of 101 items at Sonic

Why It Scored 37

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

15g
Protein
77g
Net Carbs
35g
Fat
3g
Fiber
7g
Sugar
700
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Country Fried Steak Toaster · Sonic
Calories700
Total Fat35g
Total Carbohydrate80g
Dietary Fiber3g
Total Sugars7g
Net Carbs77g
Protein15g
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Frequently Asked Questions

Is Sonic Country Fried Steak Toaster good for GLP-1?+

With a GLP-1 score of 37/100, Sonic Country Fried Steak Toaster is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Net Carbs. Sonic Country Fried Steak Toaster is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sonic Country Fried Steak Toaster have?+

Sonic Country Fried Steak Toaster has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Country Fried Steak Toaster on Ozempic or Wegovy?+

With 35g of fat, Sonic Country Fried Steak Toaster carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sonic Country Fried Steak Toaster?+

Sonic Country Fried Steak Toaster has 700 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sonic Country Fried Steak Toaster compare to other Sonic items?+

Sonic Country Fried Steak Toaster ranks 86th out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.