Sonic Chili Cheese Coney

SonicHot Dogs & Coneys
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 33rd of 101 items at Sonic

Why It Scored 56

  • ✅Good protein content

Nutrition Highlights

18g
Protein
32g
Net Carbs
29g
Fat
2g
Fiber
5g
Sugar
470
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sonic Chili Cheese Coney · Sonic
Calories470
Total Fat29g
Total Carbohydrate34g
Dietary Fiber2g
Total Sugars5g
Net Carbs32g
Protein18g
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Frequently Asked Questions

Is Sonic Chili Cheese Coney good for GLP-1?+

With a GLP-1 score of 56/100, Sonic Chili Cheese Coney is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Total Fat. Sonic Chili Cheese Coney is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sonic Chili Cheese Coney have?+

Sonic Chili Cheese Coney has 18g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Chili Cheese Coney on Ozempic or Wegovy?+

At 29g of fat, most GLP-1 users tolerate Sonic Chili Cheese Coney well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sonic Chili Cheese Coney?+

Sonic Chili Cheese Coney has 470 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sonic Chili Cheese Coney compare to other Sonic items?+

Sonic Chili Cheese Coney ranks 33rd out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Mayonnaise at 69/100.