Smashburger Oreo Malt

SmashburgerHaagen Dazs Shakes and Malts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from nutrition & community data
Ranked 32nd of 44 items at Smashburger

Why It Scored 18

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

18g
Protein
82g
Net Carbs
55g
Fat
1g
Fiber
70g
Sugar
910
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Smashburger Oreo Malt · Smashburger
Calories910
Total Fat55g
Total Carbohydrate83g
Dietary Fiber1g
Total Sugars70g
Net Carbs82g
Protein18g
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Frequently Asked Questions

Is Smashburger Oreo Malt good for GLP-1?+

With a GLP-1 score of 18/100, Smashburger Oreo Malt is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Smashburger Oreo Malt is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Smashburger Oreo Malt have?+

Smashburger Oreo Malt has 18g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Smashburger Oreo Malt on Ozempic or Wegovy?+

With 55g of fat, Smashburger Oreo Malt carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Smashburger Oreo Malt?+

Smashburger Oreo Malt has 910 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Smashburger Oreo Malt compare to other Smashburger items?+

Smashburger Oreo Malt ranks 32nd out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100.