Smashburger Classic Black Bean Burger

SmashburgerVeggie Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 24th of 44 items at Smashburger

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • Good protein content
  • Good source of fiber

Nutrition Highlights

22g
Protein
68g
Net Carbs
33g
Fat
8g
Fiber
8g
Sugar
640
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Smashburger Classic Black Bean Burger · Smashburger
Calories640
Total Fat33g
Total Carbohydrate76g
Dietary Fiber8g
Total Sugars8g
Net Carbs68g
Protein22g
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Frequently Asked Questions

Is Smashburger Classic Black Bean Burger good for GLP-1?+

With a GLP-1 score of 46/100, Smashburger Classic Black Bean Burger is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Smashburger Classic Black Bean Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Smashburger Classic Black Bean Burger have?+

Smashburger Classic Black Bean Burger has 22g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Smashburger Classic Black Bean Burger on Ozempic or Wegovy?+

With 33g of fat, Smashburger Classic Black Bean Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Smashburger Classic Black Bean Burger?+

Smashburger Classic Black Bean Burger has 640 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Smashburger Classic Black Bean Burger compare to other Smashburger items?+

Smashburger Classic Black Bean Burger ranks 24th out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 67/100.