Smashburger Chipotle Mayonnaise

SmashburgerSalad Add Ons, Dressings and Side Sauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from nutrition & community data
Ranked 14th of 44 items at Smashburger

Why It Scored 51

  • ⚠️Higher in fat — may slow digestion
  • ✅Low net carbs

Nutrition Highlights

0g
Protein
3g
Net Carbs
56g
Fat
0g
Fiber
3g
Sugar
528
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Smashburger Chipotle Mayonnaise · Smashburger
Calories528
Total Fat56g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars3g
Net Carbs3g
Protein0g
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Frequently Asked Questions

Is Smashburger Chipotle Mayonnaise good for GLP-1?+

With a GLP-1 score of 51/100, Smashburger Chipotle Mayonnaise is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Total Fat. Smashburger Chipotle Mayonnaise is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Smashburger Chipotle Mayonnaise have?+

Smashburger Chipotle Mayonnaise has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Smashburger Chipotle Mayonnaise on Ozempic or Wegovy?+

With 56g of fat, Smashburger Chipotle Mayonnaise carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Smashburger Chipotle Mayonnaise?+

Smashburger Chipotle Mayonnaise has 528 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Smashburger Chipotle Mayonnaise compare to other Smashburger items?+

Smashburger Chipotle Mayonnaise ranks 14th out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100.