Smashburger Bacon Cheese Black Bean Burger

SmashburgerVeggie Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 9th of 44 items at Smashburger

Why It Scored 56

  • ⚠️Higher in carbs — moderate your portion
  • High in protein — supports satiety on GLP-1
  • Good source of fiber

Nutrition Highlights

25g
Protein
68g
Net Carbs
27g
Fat
6g
Fiber
8g
Sugar
610
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Smashburger Bacon Cheese Black Bean Burger · Smashburger
Calories610
Total Fat27g
Total Carbohydrate74g
Dietary Fiber6g
Total Sugars8g
Net Carbs68g
Protein25g
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Frequently Asked Questions

Is Smashburger Bacon Cheese Black Bean Burger good for GLP-1?+

With a GLP-1 score of 56/100, Smashburger Bacon Cheese Black Bean Burger is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Smashburger Bacon Cheese Black Bean Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Smashburger Bacon Cheese Black Bean Burger have?+

Smashburger Bacon Cheese Black Bean Burger has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Smashburger Bacon Cheese Black Bean Burger on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Smashburger Bacon Cheese Black Bean Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Smashburger Bacon Cheese Black Bean Burger?+

Smashburger Bacon Cheese Black Bean Burger has 610 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Smashburger Bacon Cheese Black Bean Burger compare to other Smashburger items?+

Smashburger Bacon Cheese Black Bean Burger ranks 9th out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100.