Smashburger Avocado Ranch Black Bean Burger

SmashburgerVeggie Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 11th of 44 items at Smashburger

Why It Scored 54

  • ⚠️Higher in carbs — moderate your portion
  • Good protein content
  • Good source of fiber

Nutrition Highlights

21g
Protein
58g
Net Carbs
29g
Fat
9g
Fiber
4g
Sugar
600
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Smashburger Avocado Ranch Black Bean Burger · Smashburger
Calories600
Total Fat29g
Total Carbohydrate67g
Dietary Fiber9g
Total Sugars4g
Net Carbs58g
Protein21g
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Frequently Asked Questions

Is Smashburger Avocado Ranch Black Bean Burger good for GLP-1?+

With a GLP-1 score of 54/100, Smashburger Avocado Ranch Black Bean Burger is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Net Carbs. Smashburger Avocado Ranch Black Bean Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Smashburger Avocado Ranch Black Bean Burger have?+

Smashburger Avocado Ranch Black Bean Burger has 21g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Smashburger Avocado Ranch Black Bean Burger on Ozempic or Wegovy?+

At 29g of fat, most GLP-1 users tolerate Smashburger Avocado Ranch Black Bean Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Smashburger Avocado Ranch Black Bean Burger?+

Smashburger Avocado Ranch Black Bean Burger has 600 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Smashburger Avocado Ranch Black Bean Burger compare to other Smashburger items?+

Smashburger Avocado Ranch Black Bean Burger ranks 11th out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100.