High-Protein Options at Sheetz
Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Sheetz, each with at least 15g of protein.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Sheetz Fried Bacon & Egg Sammich | 57g | 58g | 941 | 10g | Moderate·57 |
| Sheetz Big Mozz Burger | 37g | 53g | 673 | 5g | Moderate·57 |
| Sheetz Boss Bacon Burger | 32g | 33g | 792 | 8g | Moderate·56 |
| Sheetz Walker Breakfast Ranger | 25g | 54g | 549 | 7g | Moderate·52 |
| Sheetz Twisted BLT | 24g | 50g | 710 | 7g | Caution·49 |
| Sheetz Big Mozz Chicken Sandwich | 21g | 53g | 453 | 5g | Moderate·53 |
| Sheetz Twisted Brunch Chicken Sandwich | 21g | 48g | 644 | 14g | Caution·47 |
| Sheetz Mozzarella Cheese Sticks | 20g | 47g | 415 | 1g | Moderate·56 |
| Sheetz Three Cheese Mac & Cheese | 18g | 29g | 423 | 5g | Moderate·55 |
| Sheetz MTO Burger | 16g | 0g | 221 | 0g | Moderate·67 |
| Sheetz Boss Bacon Chicken Sandwich | 16g | 33g | 571 | 8g | Moderate·50 |