Shake Shack Shack Stack

Shake ShackBurgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 6th of 20 items at Shake Shack

Why It Scored 54

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

40g
Protein
50g
Net Carbs
49g
Fat
0g
Fiber
7g
Sugar
800
Calories

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Shake Shack Grilled Cheese

14g protein · 25g net carbs · 350 cal

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Shake Shack Hot Dog

16g protein · 25g net carbs · 390 cal

55

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Shake Shack Shack Stack · Shake Shack
Calories800
Total Fat49g
Total Carbohydrate50g
Dietary Fiber0g
Total Sugars7g
Net Carbs50g
Protein40g
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Frequently Asked Questions

Is Shake Shack Shack Stack good for GLP-1?+

With a GLP-1 score of 54/100, Shake Shack Shack Stack is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Shake Shack Shack Stack is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Shake Shack Shack Stack have?+

Shake Shack Shack Stack has 40g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Shake Shack Shack Stack on Ozempic or Wegovy?+

With 49g of fat, Shake Shack Shack Stack carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Shake Shack Shack Stack?+

Shake Shack Shack Stack has 800 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Shake Shack Shack Stack compare to other Shake Shack items?+

Shake Shack Shack Stack ranks 6th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 62/100.