Shake Shack Cookies & Cream Shake

Shake ShackShakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from nutrition & community data
Ranked 16th of 20 items at Shake Shack

Why It Scored 18

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

19g
Protein
98g
Net Carbs
44g
Fat
0g
Fiber
86g
Sugar
850
Calories

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Shake Shack Chick'n Shack

33g protein · 34g net carbs · 590 cal

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Shake Shack Hot Dog

16g protein · 25g net carbs · 390 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Shake Shack Cookies & Cream Shake · Shake Shack
Calories850
Total Fat44g
Total Carbohydrate98g
Dietary Fiber0g
Total Sugars86g
Net Carbs98g
Protein19g
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Frequently Asked Questions

Is Shake Shack Cookies & Cream Shake good for GLP-1?+

With a GLP-1 score of 18/100, Shake Shack Cookies & Cream Shake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Shake Shack Cookies & Cream Shake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Shake Shack Cookies & Cream Shake have?+

Shake Shack Cookies & Cream Shake has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Shake Shack Cookies & Cream Shake on Ozempic or Wegovy?+

With 44g of fat, Shake Shack Cookies & Cream Shake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Shake Shack Cookies & Cream Shake?+

Shake Shack Cookies & Cream Shake has 850 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Shake Shack Cookies & Cream Shake compare to other Shake Shack items?+

Shake Shack Cookies & Cream Shake ranks 16th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 67/100.