Shake Shack Bacon Cheese Fries

Shake ShackCrinkle Cut Fries
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 6th of 20 items at Shake Shack

Why It Scored 54

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • Good protein content

Nutrition Highlights

24g
Protein
58g
Net Carbs
52g
Fat
7g
Fiber
1g
Sugar
840
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Shake Shack Bacon Cheese Fries · Shake Shack
Calories840
Total Fat52g
Total Carbohydrate65g
Dietary Fiber7g
Total Sugars1g
Net Carbs58g
Protein24g
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Frequently Asked Questions

Is Shake Shack Bacon Cheese Fries good for GLP-1?+

With a GLP-1 score of 54/100, Shake Shack Bacon Cheese Fries is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Shake Shack Bacon Cheese Fries is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Shake Shack Bacon Cheese Fries have?+

Shake Shack Bacon Cheese Fries has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Shake Shack Bacon Cheese Fries on Ozempic or Wegovy?+

With 52g of fat, Shake Shack Bacon Cheese Fries carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Shake Shack Bacon Cheese Fries?+

Shake Shack Bacon Cheese Fries has 840 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Shake Shack Bacon Cheese Fries compare to other Shake Shack items?+

Shake Shack Bacon Cheese Fries ranks 6th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 67/100.