Schlotzsky's Classic Roll Cinnapack

Schlotzsky'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from nutrition & community data
Ranked 58th of 62 items at Schlotzsky's

Why It Scored 14

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

13g
Protein
132g
Net Carbs
41g
Fat
2g
Fiber
65g
Sugar
940
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Schlotzsky's Classic Roll Cinnapack · Schlotzsky's
Calories940
Total Fat41g
Total Carbohydrate134g
Dietary Fiber2g
Total Sugars65g
Net Carbs132g
Protein13g
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Frequently Asked Questions

Is Schlotzsky's Classic Roll Cinnapack good for GLP-1?+

With a GLP-1 score of 14/100, Schlotzsky's Classic Roll Cinnapack is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Schlotzsky's Classic Roll Cinnapack is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Schlotzsky's Classic Roll Cinnapack have?+

Schlotzsky's Classic Roll Cinnapack has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Schlotzsky's Classic Roll Cinnapack on Ozempic or Wegovy?+

With 41g of fat, Schlotzsky's Classic Roll Cinnapack carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Schlotzsky's Classic Roll Cinnapack?+

Schlotzsky's Classic Roll Cinnapack has 940 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Schlotzsky's Classic Roll Cinnapack compare to other Schlotzsky's items?+

Schlotzsky's Classic Roll Cinnapack ranks 58th out of 62 items at Schlotzsky's by GLP-1 score. The top-scoring item is Schlotzsky's Ham Breakfast Taco at 71/100.