Sbarro Ziti

SbarroSalads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from nutrition & community data
Ranked 88th of 91 items at Sbarro

Why It Scored 37

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

33g
Protein
113g
Net Carbs
47g
Fat
9g
Fiber
21g
Sugar
1040
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Ziti · Sbarro
Calories1040
Total Fat47g
Total Carbohydrate122g
Dietary Fiber9g
Total Sugars21g
Net Carbs113g
Protein33g
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Frequently Asked Questions

Is Sbarro Ziti good for GLP-1?+

With a GLP-1 score of 37/100, Sbarro Ziti is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Sbarro Ziti is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sbarro Ziti have?+

Sbarro Ziti has 33g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sbarro Ziti on Ozempic or Wegovy?+

With 47g of fat, Sbarro Ziti carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sbarro Ziti?+

Sbarro Ziti has 1040 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sbarro Ziti compare to other Sbarro items?+

Sbarro Ziti ranks 88th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 75/100.