Rubio's Salsa Verde Shrimp Taco

Rubio'sTacos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 28th of 86 items at Rubio's

Why It Scored 65

  • Lower calorie option

Nutrition Highlights

12g
Protein
21g
Net Carbs
17g
Fat
3g
Fiber
3g
Sugar
290
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Rubio's Salsa Verde Shrimp Taco · Rubio's
Calories290
Total Fat17g
Total Carbohydrate24g
Dietary Fiber3g
Total Sugars3g
Net Carbs21g
Protein12g
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Frequently Asked Questions

Is Rubio's Salsa Verde Shrimp Taco good for GLP-1?+

With a GLP-1 score of 65/100, Rubio's Salsa Verde Shrimp Taco is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Rubio's Salsa Verde Shrimp Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Rubio's Salsa Verde Shrimp Taco have?+

Rubio's Salsa Verde Shrimp Taco has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Rubio's Salsa Verde Shrimp Taco on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Rubio's Salsa Verde Shrimp Taco well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Rubio's Salsa Verde Shrimp Taco?+

Rubio's Salsa Verde Shrimp Taco has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Rubio's Salsa Verde Shrimp Taco compare to other Rubio's items?+

Rubio's Salsa Verde Shrimp Taco ranks 28th out of 86 items at Rubio's by GLP-1 score. The top-scoring item is Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad at 90/100.