Red Lobster Broccoli

With a GLP-1 score of 71/100, Red Lobster Broccoli is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Red Lobster Broccoli is a solid choice that fits most GLP-1 meal plans.

Red Lobster Broccoli has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 0g of fat, Red Lobster Broccoli is a gentle option that most people on Ozempic or Wegovy handle well.

Red Lobster Broccoli has 40 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Red Lobster Broccoli ranks 13th out of 76 items at Red Lobster by GLP-1 score. The top-scoring item is Red Lobster Lighthouse Snow Crab Legs at 85/100.