Qdoba Salsa Verde

QdobaIngredients for Entrees
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 26th of 81 items at Qdoba

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
2g
Net Carbs
0g
Fat
1g
Fiber
1g
Sugar
15
Calories

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Similar / Better Choices at Qdoba

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16g protein · 4g net carbs · 210 cal

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Qdoba Grilled Steak

19g protein · 4g net carbs · 230 cal

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Qdoba Eggs

19g protein · 2g net carbs · 230 cal

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Qdoba Smoked Brisket

20g protein · 3g net carbs · 270 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Qdoba Salsa Verde · Qdoba
Calories15
Total Fat0g
Total Carbohydrate3g
Dietary Fiber1g
Total Sugars1g
Net Carbs2g
Protein0g
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Frequently Asked Questions

Is Qdoba Salsa Verde good for GLP-1?+

With a GLP-1 score of 67/100, Qdoba Salsa Verde is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Qdoba Salsa Verde is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Qdoba Salsa Verde have?+

Qdoba Salsa Verde has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Qdoba Salsa Verde on Ozempic or Wegovy?+

With only 0g of fat, Qdoba Salsa Verde is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Qdoba Salsa Verde?+

Qdoba Salsa Verde has 15 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Qdoba Salsa Verde compare to other Qdoba items?+

Qdoba Salsa Verde ranks 26th out of 81 items at Qdoba by GLP-1 score. The top-scoring item is Qdoba Chorizo at 82/100.