Qdoba Kid's Black Beans

QdobaIngredients for Kids Items
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from nutrition & community data
Ranked 13th of 81 items at Qdoba

Why It Scored 75

  • ✅Good source of fiber
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
5g
Net Carbs
0g
Fat
7g
Fiber
0g
Sugar
70
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Qdoba Kid's Black Beans · Qdoba
Calories70
Total Fat0g
Total Carbohydrate12g
Dietary Fiber7g
Total Sugars0g
Net Carbs5g
Protein5g
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Frequently Asked Questions

Is Qdoba Kid's Black Beans good for GLP-1?+

With a GLP-1 score of 75/100, Qdoba Kid's Black Beans is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Qdoba Kid's Black Beans is a solid choice that fits most GLP-1 meal plans.

How much protein does Qdoba Kid's Black Beans have?+

Qdoba Kid's Black Beans has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Qdoba Kid's Black Beans on Ozempic or Wegovy?+

With only 0g of fat, Qdoba Kid's Black Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Qdoba Kid's Black Beans?+

Qdoba Kid's Black Beans has 70 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Qdoba Kid's Black Beans compare to other Qdoba items?+

Qdoba Kid's Black Beans ranks 13th out of 81 items at Qdoba by GLP-1 score. The top-scoring item is Qdoba Chorizo at 82/100.