Qdoba Grilled Steak

QdobaIngredients for Entrees
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.81/100

Calculated from nutrition & community data
Ranked 3rd of 81 items at Qdoba

Why It Scored 81

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

19g
Protein
4g
Net Carbs
15g
Fat
0g
Fiber
1g
Sugar
230
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Qdoba Grilled Steak · Qdoba
Calories230
Total Fat15g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars1g
Net Carbs4g
Protein19g
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Frequently Asked Questions

Is Qdoba Grilled Steak good for GLP-1?+

With a GLP-1 score of 81/100, Qdoba Grilled Steak is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Qdoba Grilled Steak is a solid choice that fits most GLP-1 meal plans.

How much protein does Qdoba Grilled Steak have?+

Qdoba Grilled Steak has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Qdoba Grilled Steak on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Qdoba Grilled Steak well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Qdoba Grilled Steak?+

Qdoba Grilled Steak has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Qdoba Grilled Steak compare to other Qdoba items?+

Qdoba Grilled Steak ranks 3rd out of 81 items at Qdoba by GLP-1 score. The top-scoring item is Qdoba Chorizo at 82/100.