Potbelly Red Grapes for Salad

PotbellySalad Toppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 64th of 172 items at Potbelly

Why It Scored 64

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
4g
Net Carbs
0g
Fat
0g
Fiber
3g
Sugar
16
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Potbelly Red Grapes for Salad · Potbelly
Calories16
Total Fat0g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars3g
Net Carbs4g
Protein0g
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Frequently Asked Questions

Is Potbelly Red Grapes for Salad good for GLP-1?+

With a GLP-1 score of 64/100, Potbelly Red Grapes for Salad is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Potbelly Red Grapes for Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Potbelly Red Grapes for Salad have?+

Potbelly Red Grapes for Salad has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly Red Grapes for Salad on Ozempic or Wegovy?+

With only 0g of fat, Potbelly Red Grapes for Salad is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly Red Grapes for Salad?+

Potbelly Red Grapes for Salad has 16 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Potbelly Red Grapes for Salad compare to other Potbelly items?+

Potbelly Red Grapes for Salad ranks 64th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.