Potbelly Powerade Mountain Berry Blast

PotbellyBottled Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from nutrition & community data
Ranked 151st of 172 items at Potbelly

Why It Scored 25

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
35g
Net Carbs
0g
Fat
0g
Fiber
34g
Sugar
130
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Potbelly

Potbelly Clubhouse Salad

47g protein · 10g net carbs · 696 cal

79

Potbelly Tuna Salad Salad

27g protein · 14g net carbs · 501 cal

76

Potbelly Powerhouse Salad

32g protein · 17g net carbs · 541 cal

75

Potbelly Chopped Bacon for Salad

12g protein · 0g net carbs · 140 cal

74

Potbelly Garbanzo Beans for Salad

4g protein · 7g net carbs · 79 cal

74

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Potbelly Powerade Mountain Berry Blast · Potbelly
Calories130
Total Fat0g
Total Carbohydrate35g
Dietary Fiber0g
Total Sugars34g
Net Carbs35g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Potbelly Powerade Mountain Berry Blast good for GLP-1?+

With a GLP-1 score of 25/100, Potbelly Powerade Mountain Berry Blast is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Potbelly Powerade Mountain Berry Blast is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Potbelly Powerade Mountain Berry Blast have?+

Potbelly Powerade Mountain Berry Blast has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly Powerade Mountain Berry Blast on Ozempic or Wegovy?+

With only 0g of fat, Potbelly Powerade Mountain Berry Blast is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly Powerade Mountain Berry Blast?+

Potbelly Powerade Mountain Berry Blast has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Potbelly Powerade Mountain Berry Blast compare to other Potbelly items?+

Potbelly Powerade Mountain Berry Blast ranks 151st out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.