Potbelly Kids' Combo Ham & Cheddar

PotbellyKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 119th of 172 items at Potbelly

Why It Scored 46

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content
  • ✅Good source of fiber

Nutrition Highlights

23g
Protein
59g
Net Carbs
16g
Fat
6g
Fiber
22g
Sugar
487
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Potbelly Kids' Combo Ham & Cheddar · Potbelly
Calories487
Total Fat16g
Total Carbohydrate65g
Dietary Fiber6g
Total Sugars22g
Net Carbs59g
Protein23g
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Frequently Asked Questions

Is Potbelly Kids' Combo Ham & Cheddar good for GLP-1?+

With a GLP-1 score of 46/100, Potbelly Kids' Combo Ham & Cheddar is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Net Carbs. Potbelly Kids' Combo Ham & Cheddar is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Potbelly Kids' Combo Ham & Cheddar have?+

Potbelly Kids' Combo Ham & Cheddar has 23g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Potbelly Kids' Combo Ham & Cheddar on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Potbelly Kids' Combo Ham & Cheddar well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Potbelly Kids' Combo Ham & Cheddar?+

Potbelly Kids' Combo Ham & Cheddar has 487 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Potbelly Kids' Combo Ham & Cheddar compare to other Potbelly items?+

Potbelly Kids' Combo Ham & Cheddar ranks 119th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.