Potbelly Dream Bar

PotbellyDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from nutrition & community data
Ranked 169th of 172 items at Potbelly

Why It Scored 13

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

4g
Protein
49g
Net Carbs
23g
Fat
2g
Fiber
26g
Sugar
430
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Potbelly Dream Bar · Potbelly
Calories430
Total Fat23g
Total Carbohydrate51g
Dietary Fiber2g
Total Sugars26g
Net Carbs49g
Protein4g
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Frequently Asked Questions

Is Potbelly Dream Bar good for GLP-1?+

With a GLP-1 score of 13/100, Potbelly Dream Bar is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Sugar. Potbelly Dream Bar is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Potbelly Dream Bar have?+

Potbelly Dream Bar has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly Dream Bar on Ozempic or Wegovy?+

At 23g of fat, most GLP-1 users tolerate Potbelly Dream Bar well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Potbelly Dream Bar?+

Potbelly Dream Bar has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Potbelly Dream Bar compare to other Potbelly items?+

Potbelly Dream Bar ranks 169th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.