Potbelly Cold Brew Smoothie, with Toppings

PotbellyShakes & Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.26/100

Calculated from nutrition & community data
Ranked 150th of 172 items at Potbelly

Why It Scored 26

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

16g
Protein
96g
Net Carbs
6g
Fat
0g
Fiber
73g
Sugar
496
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Potbelly Cold Brew Smoothie, with Toppings · Potbelly
Calories496
Total Fat6g
Total Carbohydrate96g
Dietary Fiber0g
Total Sugars73g
Net Carbs96g
Protein16g
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Frequently Asked Questions

Is Potbelly Cold Brew Smoothie, with Toppings good for GLP-1?+

With a GLP-1 score of 26/100, Potbelly Cold Brew Smoothie, with Toppings is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Potbelly Cold Brew Smoothie, with Toppings is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Potbelly Cold Brew Smoothie, with Toppings have?+

Potbelly Cold Brew Smoothie, with Toppings has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Potbelly Cold Brew Smoothie, with Toppings on Ozempic or Wegovy?+

With only 6g of fat, Potbelly Cold Brew Smoothie, with Toppings is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly Cold Brew Smoothie, with Toppings?+

Potbelly Cold Brew Smoothie, with Toppings has 496 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Potbelly Cold Brew Smoothie, with Toppings compare to other Potbelly items?+

Potbelly Cold Brew Smoothie, with Toppings ranks 150th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.