Portillo's Mango Smoothie

Portillo'sDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from nutrition & community data
Ranked 108th of 114 items at Portillo's

Why It Scored 14

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

6g
Protein
118g
Net Carbs
0g
Fat
0g
Fiber
106g
Sugar
500
Calories

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Portillo's Classic Beef Bowl

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Portillo's Cream of Chicken With Wild Rice Soup

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Portillo's Mango Smoothie · Portillo's
Calories500
Total Fat0g
Total Carbohydrate118g
Dietary Fiber0g
Total Sugars106g
Net Carbs118g
Protein6g
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Frequently Asked Questions

Is Portillo's Mango Smoothie good for GLP-1?+

With a GLP-1 score of 14/100, Portillo's Mango Smoothie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Portillo's Mango Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Portillo's Mango Smoothie have?+

Portillo's Mango Smoothie has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Portillo's Mango Smoothie on Ozempic or Wegovy?+

With only 0g of fat, Portillo's Mango Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Portillo's Mango Smoothie?+

Portillo's Mango Smoothie has 500 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Portillo's Mango Smoothie compare to other Portillo's items?+

Portillo's Mango Smoothie ranks 108th out of 114 items at Portillo's by GLP-1 score. The top-scoring item is Portillo's Grilled Tuna at 90/100.