Portillo's Italian Beef Sandwich

Portillo'sSandwiches & Wraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from nutrition & community data
Ranked 84th of 114 items at Portillo's

Why It Scored 48

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

33g
Protein
59g
Net Carbs
34g
Fat
0g
Fiber
2g
Sugar
690
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Portillo's

Portillo's Grilled Tuna

27g protein · 1g net carbs · 190 cal

90

Portillo's Burger Patty

27g protein · 0g net carbs · 280 cal

87

Portillo's Char-Broiled Chicken

21g protein · 2g net carbs · 130 cal

85

Portillo's Classic Beef Bowl

38g protein · 1g net carbs · 450 cal

81

Portillo's Cream of Chicken With Wild Rice Soup

16g protein · 13g net carbs · 240 cal

80

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Portillo's Italian Beef Sandwich · Portillo's
Calories690
Total Fat34g
Total Carbohydrate59g
Dietary Fiber0g
Total Sugars2g
Net Carbs59g
Protein33g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Portillo's Italian Beef Sandwich good for GLP-1?+

With a GLP-1 score of 48/100, Portillo's Italian Beef Sandwich is rated Caution. Its strongest attribute is Protein and lowest-scoring is Fiber. Portillo's Italian Beef Sandwich is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Portillo's Italian Beef Sandwich have?+

Portillo's Italian Beef Sandwich has 33g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Portillo's Italian Beef Sandwich on Ozempic or Wegovy?+

With 34g of fat, Portillo's Italian Beef Sandwich carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Portillo's Italian Beef Sandwich?+

Portillo's Italian Beef Sandwich has 690 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Portillo's Italian Beef Sandwich compare to other Portillo's items?+

Portillo's Italian Beef Sandwich ranks 84th out of 114 items at Portillo's by GLP-1 score. The top-scoring item is Portillo's Grilled Tuna at 90/100.