Portillo's Chipotle Ranch Dressing

Portillo'sDressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 31st of 114 items at Portillo's

Why It Scored 63

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
5g
Net Carbs
16g
Fat
0g
Fiber
2g
Sugar
170
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Portillo's Chipotle Ranch Dressing · Portillo's
Calories170
Total Fat16g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars2g
Net Carbs5g
Protein1g
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Frequently Asked Questions

Is Portillo's Chipotle Ranch Dressing good for GLP-1?+

With a GLP-1 score of 63/100, Portillo's Chipotle Ranch Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Portillo's Chipotle Ranch Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Portillo's Chipotle Ranch Dressing have?+

Portillo's Chipotle Ranch Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Portillo's Chipotle Ranch Dressing on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Portillo's Chipotle Ranch Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Portillo's Chipotle Ranch Dressing?+

Portillo's Chipotle Ranch Dressing has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Portillo's Chipotle Ranch Dressing compare to other Portillo's items?+

Portillo's Chipotle Ranch Dressing ranks 31st out of 114 items at Portillo's by GLP-1 score. The top-scoring item is Portillo's Grilled Tuna at 90/100.