Safe options at Popeyes

menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 1 safe to order.

Popeyes has 65 menu items in our database, with an average GLP-1 score of 52/100 — ranking 127th among the 167 restaurant chains we track. 1 items (2%) score 70 or above, meaning they're rated Good or Excellent for GLP-1 users.

The strongest category at Popeyes for GLP-1 users is Chicken (average score: 66/100). Beverages items tend to score lower (31/100) due to higher carb or fat content. The highest-scoring item on the menu is the Popeyes Bonafide Spicy Chicken Breast at 70/100.

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Loading menu…

Popeyes — FAQ for GLP-1 users

What should I order at Popeyes on Ozempic or Wegovy? +

The highest-scoring item at Popeyes is "Popeyes Bonafide Spicy Chicken Breast" with a GLP Food Score of 70 (Good). Use the "Safe ✓" filter above to see all recommended options.

Is Popeyes GLP-1 friendly? +

Popeyes has undefined menu items scored, with 1 rated Safe or Good. Use the filter tabs above to find options that work for your medication.

Eating out on GLP-1? Track how you feel after every meal

Log meals, symptoms and weight in your free GLP-1 journal

Get your free GLP-1 profile →

Free · No credit card · 60 seconds