Perkin's The Breakfast Burger

Perkin'sBurgers & Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from nutrition & community data
Ranked 272nd of 432 items at Perkin's

Why It Scored 45

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

62g
Protein
54g
Net Carbs
74g
Fat
2g
Fiber
7g
Sugar
1120
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's The Breakfast Burger · Perkin's
Calories1120
Total Fat74g
Total Carbohydrate56g
Dietary Fiber2g
Total Sugars7g
Net Carbs54g
Protein62g
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Frequently Asked Questions

Is Perkin's The Breakfast Burger good for GLP-1?+

With a GLP-1 score of 45/100, Perkin's The Breakfast Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Perkin's The Breakfast Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Perkin's The Breakfast Burger have?+

Perkin's The Breakfast Burger has 62g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Perkin's The Breakfast Burger on Ozempic or Wegovy?+

With 74g of fat, Perkin's The Breakfast Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Perkin's The Breakfast Burger?+

Perkin's The Breakfast Burger has 1120 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Perkin's The Breakfast Burger compare to other Perkin's items?+

Perkin's The Breakfast Burger ranks 272nd out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.