Perkin's Tartar Sauce

Perkin'sToppings & Add Ons
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 145th of 432 items at Perkin's

Why It Scored 64

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
5g
Net Carbs
9g
Fat
0g
Fiber
3g
Sugar
100
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Tartar Sauce · Perkin's
Calories100
Total Fat9g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars3g
Net Carbs5g
Protein0g
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Frequently Asked Questions

Is Perkin's Tartar Sauce good for GLP-1?+

With a GLP-1 score of 64/100, Perkin's Tartar Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Perkin's Tartar Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Perkin's Tartar Sauce have?+

Perkin's Tartar Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Tartar Sauce on Ozempic or Wegovy?+

With only 9g of fat, Perkin's Tartar Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Tartar Sauce?+

Perkin's Tartar Sauce has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Tartar Sauce compare to other Perkin's items?+

Perkin's Tartar Sauce ranks 145th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.