Perkin's Shredded American Cheese for Omelet

Perkin'sBuild Your Own Omelet
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from nutrition & community data
Ranked 27th of 432 items at Perkin's

Why It Scored 71

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

11g
Protein
1g
Net Carbs
14g
Fat
0g
Fiber
0g
Sugar
170
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Shredded American Cheese for Omelet · Perkin's
Calories170
Total Fat14g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein11g
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Frequently Asked Questions

Is Perkin's Shredded American Cheese for Omelet good for GLP-1?+

With a GLP-1 score of 71/100, Perkin's Shredded American Cheese for Omelet is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Perkin's Shredded American Cheese for Omelet is a solid choice that fits most GLP-1 meal plans.

How much protein does Perkin's Shredded American Cheese for Omelet have?+

Perkin's Shredded American Cheese for Omelet has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Perkin's Shredded American Cheese for Omelet on Ozempic or Wegovy?+

With only 14g of fat, Perkin's Shredded American Cheese for Omelet is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Shredded American Cheese for Omelet?+

Perkin's Shredded American Cheese for Omelet has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Shredded American Cheese for Omelet compare to other Perkin's items?+

Perkin's Shredded American Cheese for Omelet ranks 27th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.