Perkin's Medium Salsa for Omelet

Perkin'sBuild Your Own Omelet
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 53rd of 432 items at Perkin's

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
1g
Net Carbs
0g
Fat
1g
Fiber
1g
Sugar
10
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Medium Salsa for Omelet · Perkin's
Calories10
Total Fat0g
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars1g
Net Carbs1g
Protein0g
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Frequently Asked Questions

Is Perkin's Medium Salsa for Omelet good for GLP-1?+

With a GLP-1 score of 67/100, Perkin's Medium Salsa for Omelet is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Perkin's Medium Salsa for Omelet is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Perkin's Medium Salsa for Omelet have?+

Perkin's Medium Salsa for Omelet has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Medium Salsa for Omelet on Ozempic or Wegovy?+

With only 0g of fat, Perkin's Medium Salsa for Omelet is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Medium Salsa for Omelet?+

Perkin's Medium Salsa for Omelet has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Medium Salsa for Omelet compare to other Perkin's items?+

Perkin's Medium Salsa for Omelet ranks 53rd out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.