Perkin's Lemon Poppy Seed Muffin

With a GLP-1 score of 16/100, Perkin's Lemon Poppy Seed Muffin is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Sugar. Perkin's Lemon Poppy Seed Muffin is generally not recommended for GLP-1 users due to its nutritional profile.

Perkin's Lemon Poppy Seed Muffin has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With 30g of fat, Perkin's Lemon Poppy Seed Muffin carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Perkin's Lemon Poppy Seed Muffin has 700 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Perkin's Lemon Poppy Seed Muffin ranks 381st out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.