Perkin's Kids' Sugar Cookie

Perkin'sKid's Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from nutrition & community data
Ranked 364th of 432 items at Perkin's

Why It Scored 22

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
42g
Net Carbs
14g
Fat
0g
Fiber
21g
Sugar
310
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Kids' Sugar Cookie · Perkin's
Calories310
Total Fat14g
Total Carbohydrate42g
Dietary Fiber0g
Total Sugars21g
Net Carbs42g
Protein3g
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Frequently Asked Questions

Is Perkin's Kids' Sugar Cookie good for GLP-1?+

With a GLP-1 score of 22/100, Perkin's Kids' Sugar Cookie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Perkin's Kids' Sugar Cookie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Perkin's Kids' Sugar Cookie have?+

Perkin's Kids' Sugar Cookie has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Kids' Sugar Cookie on Ozempic or Wegovy?+

With only 14g of fat, Perkin's Kids' Sugar Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Kids' Sugar Cookie?+

Perkin's Kids' Sugar Cookie has 310 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Perkin's Kids' Sugar Cookie compare to other Perkin's items?+

Perkin's Kids' Sugar Cookie ranks 364th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.