Perkin's Honey Mustard Chicken Crunch Salad

Perkin'sSalads & Soups
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 320th of 432 items at Perkin's

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

44g
Protein
58g
Net Carbs
63g
Fat
5g
Fiber
28g
Sugar
980
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Honey Mustard Chicken Crunch Salad · Perkin's
Calories980
Total Fat63g
Total Carbohydrate63g
Dietary Fiber5g
Total Sugars28g
Net Carbs58g
Protein44g
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Frequently Asked Questions

Is Perkin's Honey Mustard Chicken Crunch Salad good for GLP-1?+

With a GLP-1 score of 35/100, Perkin's Honey Mustard Chicken Crunch Salad is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Perkin's Honey Mustard Chicken Crunch Salad is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Perkin's Honey Mustard Chicken Crunch Salad have?+

Perkin's Honey Mustard Chicken Crunch Salad has 44g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Perkin's Honey Mustard Chicken Crunch Salad on Ozempic or Wegovy?+

With 63g of fat, Perkin's Honey Mustard Chicken Crunch Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Perkin's Honey Mustard Chicken Crunch Salad?+

Perkin's Honey Mustard Chicken Crunch Salad has 980 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Perkin's Honey Mustard Chicken Crunch Salad compare to other Perkin's items?+

Perkin's Honey Mustard Chicken Crunch Salad ranks 320th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.