Perkin's Country Fried Steak & Eggs

With a GLP-1 score of 53/100, Perkin's Country Fried Steak & Eggs is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Perkin's Country Fried Steak & Eggs is acceptable but has some trade-offs — check the breakdown before ordering.

Perkin's Country Fried Steak & Eggs has 39g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 45g of fat, Perkin's Country Fried Steak & Eggs carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Perkin's Country Fried Steak & Eggs has 740 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Perkin's Country Fried Steak & Eggs ranks 225th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.