Perkin's Chipotle Ranch Dressing for Appetizers

Perkin'sAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 154th of 432 items at Perkin's

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
3g
Net Carbs
15g
Fat
0g
Fiber
3g
Sugar
140
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Chipotle Ranch Dressing for Appetizers · Perkin's
Calories140
Total Fat15g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars3g
Net Carbs3g
Protein0g
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Frequently Asked Questions

Is Perkin's Chipotle Ranch Dressing for Appetizers good for GLP-1?+

With a GLP-1 score of 62/100, Perkin's Chipotle Ranch Dressing for Appetizers is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Perkin's Chipotle Ranch Dressing for Appetizers is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Perkin's Chipotle Ranch Dressing for Appetizers have?+

Perkin's Chipotle Ranch Dressing for Appetizers has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Chipotle Ranch Dressing for Appetizers on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Perkin's Chipotle Ranch Dressing for Appetizers well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Perkin's Chipotle Ranch Dressing for Appetizers?+

Perkin's Chipotle Ranch Dressing for Appetizers has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Chipotle Ranch Dressing for Appetizers compare to other Perkin's items?+

Perkin's Chipotle Ranch Dressing for Appetizers ranks 154th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.