PDQ Crispy Cali Bowl

PDQBowls
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 22nd of 33 items at PDQ

Why It Scored 55

  • ⚠️Higher in carbs — moderate your portion
  • ✅High in protein — supports satiety on GLP-1
  • ✅Good source of fiber

Nutrition Highlights

43g
Protein
84g
Net Carbs
26g
Fat
16g
Fiber
7g
Sugar
794
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
PDQ Crispy Cali Bowl · PDQ
Calories794
Total Fat26g
Total Carbohydrate100g
Dietary Fiber16g
Total Sugars7g
Net Carbs84g
Protein43g
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Frequently Asked Questions

Is PDQ Crispy Cali Bowl good for GLP-1?+

With a GLP-1 score of 55/100, PDQ Crispy Cali Bowl is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Net Carbs. PDQ Crispy Cali Bowl is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does PDQ Crispy Cali Bowl have?+

PDQ Crispy Cali Bowl has 43g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat PDQ Crispy Cali Bowl on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate PDQ Crispy Cali Bowl well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in PDQ Crispy Cali Bowl?+

PDQ Crispy Cali Bowl has 794 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does PDQ Crispy Cali Bowl compare to other PDQ items?+

PDQ Crispy Cali Bowl ranks 22nd out of 33 items at PDQ by GLP-1 score. The top-scoring item is PDQ Kids Grilled Chicken Tenders at 84/100.