PDQ Buffy Bleu Sandwich

PDQSandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 12th of 33 items at PDQ

Why It Scored 62

  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

29g
Protein
38g
Net Carbs
18g
Fat
1g
Fiber
6g
Sugar
436
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
PDQ Buffy Bleu Sandwich · PDQ
Calories436
Total Fat18g
Total Carbohydrate39g
Dietary Fiber1g
Total Sugars6g
Net Carbs38g
Protein29g
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Frequently Asked Questions

Is PDQ Buffy Bleu Sandwich good for GLP-1?+

With a GLP-1 score of 62/100, PDQ Buffy Bleu Sandwich is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Fiber. PDQ Buffy Bleu Sandwich is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does PDQ Buffy Bleu Sandwich have?+

PDQ Buffy Bleu Sandwich has 29g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat PDQ Buffy Bleu Sandwich on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate PDQ Buffy Bleu Sandwich well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in PDQ Buffy Bleu Sandwich?+

PDQ Buffy Bleu Sandwich has 436 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does PDQ Buffy Bleu Sandwich compare to other PDQ items?+

PDQ Buffy Bleu Sandwich ranks 12th out of 33 items at PDQ by GLP-1 score. The top-scoring item is PDQ Kids Grilled Chicken Tenders at 84/100.