Question 1

Is PDQ Bleu Cheese good for GLP-1?

Accepted Answer

With a GLP-1 score of 63/100, PDQ Bleu Cheese is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. PDQ Bleu Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

Question 2

How much protein does PDQ Bleu Cheese have?

Accepted Answer

PDQ Bleu Cheese has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Question 3

Can I eat PDQ Bleu Cheese on Ozempic or Wegovy?

Accepted Answer

At 17g of fat, most GLP-1 users tolerate PDQ Bleu Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Question 4

How many calories in PDQ Bleu Cheese?

Accepted Answer

PDQ Bleu Cheese has 128 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Question 5

How does PDQ Bleu Cheese compare to other PDQ items?

Accepted Answer

PDQ Bleu Cheese ranks 10th out of 33 items at PDQ by GLP-1 score. The top-scoring item is PDQ Kids Grilled Chicken Tenders at 84/100.

PDQ Bleu Cheese

Experiences from GLP-1 users