Panda Express Kids Teriyaki Chicken

Panda ExpressKid's Meal
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 2nd of 68 items at Panda Express

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

25g
Protein
6g
Net Carbs
8g
Fat
2g
Fiber
6g
Sugar
200
Calories

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Similar / Better Choices at Panda Express

Panda Express Kids Asian Chicken

25g protein · 6g net carbs · 200 cal

90

Panda Express Kids Grilled Asian Chicken

22g protein · 5g net carbs · 180 cal

84

Panda Express Kids Grilled Teriyaki Chicken

22g protein · 5g net carbs · 180 cal

84

Panda Express Asian Chicken

41g protein · 11g net carbs · 340 cal

83

Panda Express Teriyaki Chicken

41g protein · 11g net carbs · 340 cal

83

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Panda Express Kids Teriyaki Chicken · Panda Express
Calories200
Total Fat8g
Total Carbohydrate8g
Dietary Fiber2g
Total Sugars6g
Net Carbs6g
Protein25g
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Frequently Asked Questions

Is Panda Express Kids Teriyaki Chicken good for GLP-1?+

With a GLP-1 score of 90/100, Panda Express Kids Teriyaki Chicken is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Panda Express Kids Teriyaki Chicken is one of the best choices at Panda Express for GLP-1 users.

How much protein does Panda Express Kids Teriyaki Chicken have?+

Panda Express Kids Teriyaki Chicken has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Panda Express Kids Teriyaki Chicken on Ozempic or Wegovy?+

With only 8g of fat, Panda Express Kids Teriyaki Chicken is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panda Express Kids Teriyaki Chicken?+

Panda Express Kids Teriyaki Chicken has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panda Express Kids Teriyaki Chicken compare to other Panda Express items?+

Panda Express Kids Teriyaki Chicken ranks 2nd out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Kids Asian Chicken at 90/100.