Panda Express Kids Black Pepper Angus Steak

Panda ExpressKid's Meal
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from nutrition & community data
Ranked 12th of 68 items at Panda Express

Why It Scored 74

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

15g
Protein
8g
Net Carbs
5g
Fat
1g
Fiber
6g
Sugar
140
Calories

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Similar / Better Choices at Panda Express

Panda Express Kids Asian Chicken

25g protein · 6g net carbs · 200 cal

90

Panda Express Kids Teriyaki Chicken

25g protein · 6g net carbs · 200 cal

90

Panda Express Kids Grilled Asian Chicken

22g protein · 5g net carbs · 180 cal

84

Panda Express Kids Grilled Teriyaki Chicken

22g protein · 5g net carbs · 180 cal

84

Panda Express Asian Chicken

41g protein · 11g net carbs · 340 cal

83

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Panda Express Kids Black Pepper Angus Steak · Panda Express
Calories140
Total Fat5g
Total Carbohydrate9g
Dietary Fiber1g
Total Sugars6g
Net Carbs8g
Protein15g
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Frequently Asked Questions

Is Panda Express Kids Black Pepper Angus Steak good for GLP-1?+

With a GLP-1 score of 74/100, Panda Express Kids Black Pepper Angus Steak is rated Good. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Panda Express Kids Black Pepper Angus Steak is a solid choice that fits most GLP-1 meal plans.

How much protein does Panda Express Kids Black Pepper Angus Steak have?+

Panda Express Kids Black Pepper Angus Steak has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Panda Express Kids Black Pepper Angus Steak on Ozempic or Wegovy?+

With only 5g of fat, Panda Express Kids Black Pepper Angus Steak is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panda Express Kids Black Pepper Angus Steak?+

Panda Express Kids Black Pepper Angus Steak has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panda Express Kids Black Pepper Angus Steak compare to other Panda Express items?+

Panda Express Kids Black Pepper Angus Steak ranks 12th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Kids Asian Chicken at 90/100.